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Moroccan Cooked Carrot Salad
Courtesy of EnLITEned Kosher Cooking
Serve With:Servings: 6
This tastes great and is a bit crispy too.
Prep Time: 5 Min.
Cook Time: 20 Min.
Chill Time: 2 Hrs.
What you need:
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+ 3 large carrots, peeled and halved
+ 2 cloves garlic, peeled and diced
+ 1 Tbsp. olive oil
+ 2 Tbsp. lemon juice
+ salt and paprika, to taste
+ Garnish: chopped fresh parsley (optional)
What to do:
1. Place carrots and garlic in a small saucepan over medium heat, cover with water and cook until soft, about 20 min. Drain carrots and cut into slices. (For a more decorative look, use a knife with a serrated edge.)
2. Combine remaining ingredients and toss together with carrots. For best flavor, leave in refrigerator a few hours before serving. If desired, garnish with fresh parsley before serving.
Serving size: (cup) 1/2
Exchanges: Vegetable 1/2
Excerpt from EnLITEned Kosher Cooking by Nechama Cohen with permission from Feldheim Publishers. For more info contact www.feldheim.com. For more info on diabetes contact www.jewishdiabetes.org.
Calories: 34; Calories From Fat: 16; Total Fat: 2g; Total Carbs: 4g; Fiber: 1g; Sodium: 195mg;